Creating and promoting resiliency among Indigenous People, through grief recovery.
This Program Focuses On
- Trauma and the impact it can have on people’s lives
- Impacts of colonization, intergenerational trauma, and present systems on Indigenous People
- Trauma: Awareness of the effects triggers have on verbal and non-verbal communication; self, and others
- Organizational activities that foster the development of a trauma-informed workforce
- Addressing ethical considerations
- Providing trauma-informed support
- Identify practical steps to build resilience
- Build a personalized action plan toward resiliency
- Build a tool-box of supportive self-care skills
- Learn mindfulness and its benefits
- Explore the connection between emotional health and resilience
- Feel more confident in personal choices and decision-making
