Whenever our hearts are not devoid of hatred in all its forms, we have a tendency to act in ways that can cause pain for everyone in our lives, including ourselves. Non-violent Communication is a practice rooted in understanding, in living honestly, and in acting empathically with all beings.
This Program Focuses On
- Clearly express how I am without blaming or criticizing
- Empathetically receive how you are without hearing blame or criticism
- Understand how to develop and use Guiding Questions
- Understand the difference between Needs and Feelings